Personal TrainingPersonal Training

Personal Training in Coeur d'Alene

Try our Personal Training

Personal Training

You’ll love our trainers and our exciting, quick, and new workout routines. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see. We’ll provide you with support and accountability in your nutrition program to help promote weight loss.


Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.


The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your BMI, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.

$20/Session or
$50 for Weekly Pass

Schedule Your No Sweat Intro

Trusted and Loved By Hundreds of Coeur d'Alene Residents

CrossFit CDA is located in the heart of beautiful downtown Coeur d’Alene in a classic brick-and-timber building. We pride ourselves on our amazing community of athletes: an amazing mix of all ages and ability levels, working together towards health and wellness. We are 3 blocks from the Coeur d'Alene Resort and 5 minutes from Interstate 90.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Coeur d'Alene is located and easily accessible from all of Coeur d'Alene.

301 N 4th Street, Coeur d'Alene, ID 83814
Get Directions

Do something today that you will be proud of tomorrow.

Schedule Your No Sweat Intro
Final Offer
pushpress gym management software for boutique gyms and fitness studios