Comment on Holiday and Regionals Hours! by Jonathan Burns - nope, all are welcome. We'll scale it down for newbies!... More →
Comment on Burning Snatch by Tori Gray - Everyone is so happy at CFCDA! Athletes, coaches, what a happy place. :)... More →
Comment on Holiday and Regionals Hours! by Vicki C - Do the "friends" have to be gym members?... More →
Comment on Baby Boot Camp - Summer Session! by Fallon Jolley - Well count us in when the time comes.... More →
Comment on Baby Boot Camp - Summer Session! by Derek - Fallon, - We would like to have a program for pre-teens. If there is enough interest and we can find someone to... More →

Our Gym

A Gym With Heart from CrossFit CDA.