Regardless of your current condition or age, you can improve your fitness and health. Read CrossFit is For Everyone.
Why choose CFCDA? Two reasons: coaching and community.
As Idaho’s first independently owned CrossFit gym, we have the area’s most experienced CrossFit coaches.
We have an amazing community and are proud to be the only CrossFit gym in the area to offer two distinct workout options for every class.
Don’t worry, we won’t just throw you into the fire. We believe it’s critical to learn the basics of what we do first. There are two ways to start:
This 2 week course is designed for beginners looking to get started with CrossFit. This is a great place to begin if you’re looking to get back into shape, or are new to CrossFit.
These sessions can be set up according to your schedule. This is a great place to start if you have significant health or orthopedic issues, or were referred by a physician.
Are you already an experienced CrossFitter? Great! Come try a free class and see why we are the premier gym in North Idaho. As long as you have a good foundation you won’t need to go through our Bootcamp program.