Remember being a kid, running around, jumping, playing? That, friends, was fitness, and fitness was fun. At CrossFit Coeur d’Alene, we are focused on making fitness fun again. Come in to get motivated, to challenge yourself, to learn new movements, to play! All in a supervised, small-group class led by knowledgeable coaches who are excited to help you achieve your goals!
We have two paths prospective athletes can choose from before they embark on their journey: the Group Bootcamp or the Private Bootcamp. Both Bootcamps are designed for the athlete who is worried that they are “out of shape”; the course will get you in the swing of things while also challenging the more advanced athlete to perfect their technique prior to entering the main CrossFit group class. In addition to teaching safe movement, we also introduce Boot Campers to our concept of fitness as a lifestyle, not just a gym membership. We’ll answer questions like “What kind of food should I eat in order to reach my goals, and how much?”, “How does sleep effect me?”, and “What supplements are worth the money?”. At the end of Boot Camp, grads will be prepped and ready for our CrossFit group class!
The Group Bootcamp starts on a specific date (check below) and you’ll be with a small group of individuals just like you. The course is 2 weeks long and consists of 6 sessions starting at 6:30 pm.
The Private Bootcamp is for folks that want to schedule sessions around their own time. You’ll schedule 3 one-on-one sessions with one of our amazing coaches and learn the skills you’ll need before starting our group classes.
If you feel you’re ready to make a commitment to your health, sign up at the bottom of this page to secure your spot in the next Boot Camp! Or, you can go here to schedule a free CrossFit class!